A how-to guide for breaking free from the diet trap, Hungry for Change is based on the indisputable premise that 'Food Matters,' as it exposes the truth about the diet industry and the dangers of food addictions and enables you to take charge of your health and strengthen your mind and body. Nutritional consultants, documentary filmmakers and authors James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Food Matters and now Hungry for Change. Motivated by an illness in their own family the duo set off to uncover the truth behind the real causes of illness, disease and obesity. This has resulted in two groundbreaking documentary films and now a practical, prescriptive companion book to help you transform your eating habits and change your life.
Food Matters Hungry For Change (Book)