Available in 250ml and 500ml. Udo's Oil DHA Blend is a plant source of DHA (docosahexaenoic acid) (algae-derived). DHA is an omega-3 fatty acid that is essential for the proper functioning of our brain as adults, and for the development of our nervous system and visual abilities during the first six months of life.
UDO'S CHOICE DHA Oil Blend
- Product Ingredients Flax seed oil, sunflower seed oil, sesame seed oil, coconut oil, evening primrose oil (13 mg gla/15 ml), soy lecithin, rice bran and rice germ oils, oat bran and oat germ oils, mixed tocopherols: the oils in this blend supply a range of fatty acids including 2:1:1 ratio of Omega 3, 6 and 9. Certified Organic Directions You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or be creative! Stir it into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and bake or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices, Udo's Choice® Green Blend, or Udo's Choice® Wholesome Fast Food, for a nutritious, energy-boosting drink. The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp or more a day with meals (up to 1 tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.